Become genuinely empowered and in control, advance your emotional, mental and physical health, and live the life that is uniquely and rightfully yours.

HOW HELEN WORKS

Despite considerable efforts, you may still find yourself grappling with unresolved issues and recurring emotional patterns. This doesn’t negate the effectiveness of all the work you have done so far, in fact, it has established a crucial foundation to helping you prepare for deeper causes that are ready to be addressed.
Achieving lasting change requires a comprehensive inbound approach that addresses these root causes within your body-mind-being and incorporates strategic life skills to support these changes.
Working with the inseparable connection between our internal and external worlds, all states, all parts that are all interlinked and mutually influential catalyses and integrates significant changes.

SUBCONSCIOUS-MIND HEALING / HYPNOTHERAPY

HEAL PAST EXPERIENCES & CHANGE REPEATING PATTERNS

Powerful psychological & emotional healing processes to resolve and heal the underlying causes of conditions, triggers, and repeated behavioural patterns and situations. Working with all aspects of the subconscious, including the heart and higher consciousness to create permanent change from feelings and experiences. More...

SOMATIC INTEGRATION HEALING

ENERGY HEALING FOR THE BODY, MIND & BEING

Higher consciousness, pragmatic, and intuitive processes remotely engaging somatic dialogue to reveal and address priority issues. Working with the principles of quantum physics and energy medicine, we identify, heal and integrate the underlying imbalances of the body, mind, emotions, subtle energy body, and soul. More...

INTUITIVE GUIDANCE / READING

SOUL PATH & HOLISTIC HEALTH READINGS FOR CLARITY & DIRECTION

Grounded spiritual direction processes with practical steps towards making the changes you seek. Gain control by having clarity and an in-depth understanding of the causes of your inner world and current challenges. Understand how your life is being impacted by the interplay of your psychology, emotions, physical health, and energy as well as gain insight into soul path opportunities that are ahead. More...

SELF & RELATIONAL DYNAMICS

STRATEGIC PROBLEM-SOLVING, COMMUNICATION AND SELF-LEADERSHIP

On-point, strategic, practical, cognitive, and resolution-focused coaching. Get to the core of issues quickly and apply solutions for the dynamics between your inner world, your thoughts, behaviours, and the circumstances they are creating in your relationships, work, and relationship to yourself. More...

PROFESSIONAL DEVELOPMENT

WORKPLACE EMOTIONAL INTELLIGENCE & CAREER PROGRESSION SKILLS

Transfer E.Q skills into the workplace and progress your career with the skills necessary to advance and attain your goals. More

WORKSHOPS, CLASSES & RESOURCES

EMPOWERMENT, HEALING & SPIRITUAL EVOLUTION

Self-empowerment and therapeutic workshops, classes and resources that focus on understanding the self, mastering your intuition and learning self-healing skills. Transformational change and healing skills and strategies that will change you, your relationships and your life forever. More

What others had to say

Helen addresses the core issues that help transform your relationships and inner self.
Helen has successfully helped clients in various areas, including:

Anxiety
Depression
Stress
Mental exhaustion
Empathic overload
High sensitivity and hypervigilance
Compulsive behaviours
Crisis repetition
Co-dependency
Perfectionism
Rescuing & people pleasing
Controlling behaviours
Victimised looping
Sabotage behaviours
Repeating patterns
Relationship dynamics
Addictions

Feelings such as grief, hurt, anger, worry, sadness, guilt, disappointment
Self-forgiveness and acceptance
Fears such as abandonment, rejection, criticism, making mistakes, not being good enough,
Unmet emotional needs of love, significance, belonging, connection & emotional safety
Changing beliefs and perceptions
Unresolved trauma & experiences
Healing from origin family & personal relationships
Trauma & emotional abuse & neglect
Narcissistic abuse

Hormonal Imbalances
Sleep issues
Migraines & pain
Intolerances and reactions
Chemical imbalances
Adrenal and general fatigue
Organs and system issues
Toxins, viral and microbes
Skin conditions
General body imbalances
Mind-body connected ailments
Unresolved or recurring illness

Protective pattern
Chakras & Meridians
Auric fields & energy bodies
Past life & soul contracts
Shadow work & Archetypes
Dark night of the soul cycles
Ancestral healing
Life path and soul evolution
Spiritual guidance

Communication & Conflict resolution strategies
Healthy boundaries
Problem-solving
Self-connection skills
Empathic protection
Meditation & Mindfulness skills
Self-healing skills

Helen's work can be used in conjunction with other cognitive, medical and alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

With our health, inner world, and personal life it is important to feel certain that the person we trust to help is right for us. If you have questions before booking your initial session contact me. We will talk about the outcomes you seek and the best approach for you. It will also help you decide if I am the best person for you, as well as allow me to gain insight into how best I can help you. In the situation that you will benefit from a different type of practitioner or process, I will recommend other paths for you. Either way, you will leave the call with certainty about the next step forward.

Call Helen

How to Book a Session